There are as many ways to be mindful as there are inputs being processed!

Choose and hyper focus 💪

#Mindfuless #mentalhealth #adhd #AuDHD

@actuallyadhd

#ADHD

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Screenshot of social media post. Author is ExistentialMemes. How To Do A Task (TM): 1. Think about The Task (TM). 2. Think vividly about doing The Task (TM). 3. Eat snacks while thinking about The Task (TM). 4. Do every task that isn't The Task (TM). 5. (question mark question mark question mark question mark question mark) 6. Oh damn, you just didn't do The Task (TM). 7. Promise yourself that Tomorrow you'll do The Task (TM) for real, this time you mean it.

I've been so locked-in on my childhood game God Eater for HOURS a day. I used to play the original PSP version, now I'm playing the Resurrection version which brings both familiarity and novelty to the experience.

#actuallyautistic #adhd #gaming

Olin taannoin HS:n haastattelussa, jossa kerroin tarinani, miten löysin kaksi pysyvää kaveria itselleni ja miten selviän työelämässä heidän kanssaan. Otsikossa harmiksi pieni asiavirhe, mutta juttu aivan haastattelun mukainen. Toimittaja Marianne Riialin kanssa tunti raatittiin hyvässä hengessä.

#hs #helsinginsanomat #neuromoninaisuus #autismi #adhd

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kuvakaappaus Helsingin Sanomista 23.1.2026

I heard something about iron supplementation might actually help with #ADHD, has anyone tested this?

If I want to be somewhere at 6:30pm, I have to start planning and preparing to get there the night before. Am I alone in this?

#AuDHD #ADHD

@autistics

@macberg I'm "put the things I need in line of sight" to remember to use it #ADHD. She's "clutter makes me upset" #ActuallyADHD

Don't you just love it when you've put something in a "good spot™" and now you have no idea where it is? I was gonna play a game with my Xbox controller, but apparently I'm not.
#ADD #ADHD

My doctor gave me the green light to try treating my #ADHD again with medication.

Let’s hope my body can tolerate the meds. Fingers crossed.

I am diagnosed as ‘combined type’ so I experience the symptoms of both hyperactivity and inattentiveness. It’s a doozy.

So, it's midnight. I've been trying to get to sleep for two hours. The migraine meds have kept the worst at bay today and I've been editing the first video for my retrocomputing peertube channel.

It's done but there's this tiny bug in Cinnelera-GG Infinity which silences a few seconds of one audio track in the final render.

I've tried a few work-arounds but none worked, and it was time to go to bed.

So, obviously, my stupid brain can't let go, and keeps analyzing the issue and coming up with workarounds.

So there I am, chemically dampened migraine and all, at midnight, trying another workaround and waiting 25 minutes for another render of the whole thing.

At least this workaround did the trick and all that's left to do is finish the subtitles tomorrow and I can finally publish!

#RetroComputing #VideoEditing #CinelerraGG #Migraine #ADHD #Midnight

#Autism
#ADHD
#AuDHD
#neurodiversity
#neurodivergence

Nervous/anxious. I have a new PC, my link to the outside world, but I have to cannibalise the old one to get it going. Afraid of what happens if it all goes wrong... 🥴

Does anyone know what's replaced the ADHD and ActuallyAutistic Guppe groups? I'd love to share Anissa's work with them.

#neurodivergent #neurospicy #ADHD #ActuallyAutistic

@wokstation @MakersHour I always gravitated towards 'things that make things for me' vs. using hand tools. It wasn't until fairly recently that I learned that #ADHD comes with proprioception issues. Then it made more sense.

I have learned to be more forgiving with myself when working with my hands, and have consciously chosen to do more.

Absolutely not the same thing as losing the physical ability, though.

#MakersHour

@MakersHour hello #MakersHour - long time no see! I've set a calendar reminder so I hopefully make it more often.

A1: 100% for both helping/hindering is #ADHD. Hindering is executive dysfunction and the inability to sometimes follow through on projects despite a keen interest. Helping is the fact that I feel it's honestly a creativity superpower. Being interested in many things and connecting them together in new and interesting ways.

#pda #neurodiversity #pathologicaldemandavoidance #demandavoidance #autism #adhd #audhd