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Site description
These are the voyag... uh, things I post about.
Admin email
jrollans@gmail.com
Admin account
@jrollans@jrollans.com

Search results for tag #adhd

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[?]Sudo Sudo Sudo ⒶⒺⓋ » 🌐
@Prometheus@infosec.exchange

This is fascinating 🧠

youtube.com/watch?v=viRigwieZrs

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    [?]Tuomo H » 🌐
    @LehtoriTuomo@mementomori.social

    A question about meditation with an ADHD mind. I've meditated, on and off, for several years now. For years I tried to sit staring at the wall, following Zen Buddhist tradition. While I don't have a problem with the actual sitting, the restless monkey of a mind has been a struggle. I've finally understood it's easier for me to concentrate on the moment when there's a constant change in visual input. The best so far is looking at ground while walking.

    The part I'm struggling the most with is noticing the current thought and letting it go. For me, it's a sudden shift in perception: I don't usually notice the current thought but instead remember now, which then pushes the previous thought away like a flick of a switch. I might even forget the previous though. Any thoughts or tips regarding this?

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      [?]Rachel » 🌐
      @msracheyb@mastodon.social


      Thought i'd give the another go. I'm an living in . I work in and also do assessments. I'm a keen amateur photographer mostly taking photos with my phone at the moment. I'd love to connect with people on here. My interests are

      A shadow of me on a white stable door of a red brick cottage in the sunshine.

      Alt...A shadow of me on a white stable door of a red brick cottage in the sunshine.

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        [?]kawunngg » 🌐
        @kawunngg@chaos.social

        Hello chaos.social! This will be the new home of my alt account, I'm already posting art on @kawunngg@mastoart.social - if life allows 😅

        Languages: English & german

        Interests include:

        and possibly I have

        Looking forward to get to know you!

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          [?]Coffeedate with ADHD » 🌐
          @adhd_coffee@mastodon.social

          That's the reason your innie hates you now, Mark scout!!

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            [?]K.J. Elphinstone » 🌐
            @KatyElphinstone@mas.to

            Anyone still wanting a reason to not do shitty things?

            😂

            Anyway I learned yesterday that people with ADHD and/or autism often have really really strong census of Justice and fairness. so now I know why I react so strongly when people do things that are shitty. don't do shitty things guys! You'll stress out the ADHD and autistic folks!

            Alt...Anyway I learned yesterday that people with ADHD and/or autism often have really really strong census of Justice and fairness. so now I know why I react so strongly when people do things that are shitty. don't do shitty things guys! You'll stress out the ADHD and autistic folks!

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              [?]SinMisterios » 🌐
              @sinmisterios@mastodon.uy

              I asked a professional how to stop the clutter shame spiral | Sorry, I Missed This
              youtube.com/watch?v=6u6aWaaSiu0

                [?]Lisa Lorenzin KR4LFE (she/her) » 🌐
                @llorenzin@infosec.exchange

                , crochet edition, in which I have a socially acceptable fidget toy...

                @mbroome and I are taking a weeklong vertical cave rescue class, and it has been a looooong time since I tried to cram this much information into my head this fast. Fortunately one of the course leaders is a teacher as her day job and understands ADHD, so she's totally okay with me crocheting my way through the classroom instruction.

                We're three days in, and I've already finished the hat for my BIL and gotten a good start on the [crochet lace shrug](ilikecrochet.com/magazine/croc) I'm making with the nice cashmere yarn I got on super sale!

                This shrug pattern is *perfect* for classroom management - simple stitch, no finicky counting, just cluster into the chain-2 space over and over until I run out of yarn... 🥰 It's so much easier to concentrate on the lecture material when my hands are occupied! I even managed a halfway-decent Russian splice, from memory, when I ran into a break in the yarn.

                @cannibal @crafters

                completed crochet lace hat in a blue & black gradient yarn, sitting on a task book for NCRC Level 1 cave rescue

                Alt...completed crochet lace hat in a blue & black gradient yarn, sitting on a task book for NCRC Level 1 cave rescue

                an ugly but serviceable Russian splice in red yarn, next to a paperback Manual of U.S. Cave Rescue Techniques

                Alt...an ugly but serviceable Russian splice in red yarn, next to a paperback Manual of U.S. Cave Rescue Techniques

                completed crochet lace hat in a blue & black gradient yarn, sitting on a task book for NCRC Level 1 cave rescue

                Alt...completed crochet lace hat in a blue & black gradient yarn, sitting on a task book for NCRC Level 1 cave rescue

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                  [?]Coffeedate with ADHD » 🌐
                  @adhd_coffee@mastodon.social

                  We all have that one clueless friend.
                  Send it to them when it's relevant.

                  A two-panel meme features a person in a kitchen setting. In the top panel, the person has a slight smile and the text reads, "Thinking I must be a very nice & inclusive person because almost everyone I've invited to my wedding has ADHD and/or autism..." The bottom panel shows the same person with wide eyes and raised eyebrows, accompanied by the text, "Realizing there is another very simple explanation".

                  Alt...A two-panel meme features a person in a kitchen setting. In the top panel, the person has a slight smile and the text reads, "Thinking I must be a very nice & inclusive person because almost everyone I've invited to my wedding has ADHD and/or autism..." The bottom panel shows the same person with wide eyes and raised eyebrows, accompanied by the text, "Realizing there is another very simple explanation".

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                    [?]Coffeedate with ADHD » 🌐
                    @adhd_coffee@mastodon.social

                    why was there only ONE episode with Hank Scorpio

                      [?]Ada :v_trans: :v_pan:​ » 🌐
                      @iamada@tech.lgbt

                      Is it worth going through the diagnostic process for ASD as an adult? Especially if you already have ADHD...

                        [?]imp (explorer arc) >:3 [they/she] » 🌐
                        @imp3tuz@mastodon.gamedev.place

                        Hey y’all, does anyone know any tips for treating ticks? I get involuntary eye and head movements when I’m sitting still or driving and it’s starting to become a pain in my ass. They started becoming a lot more noticeable when I turned 21/22. Before it was mostly restless hands or foot tapping.

                        I haven’t had access to my meds cause fully out of stock in my country.
                        They do ease up when I am exercising, skating, or doing something with my hands and mind.

                        I HATE THIS and I wanna cry

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                          [?]Coffeedate with ADHD » 🌐
                          @adhd_coffee@mastodon.social

                          that 4-hour gap between "I'm gonna be so productive today" and "who am i even"

                          A digital image featuring black text at the top over a painting. The text reads, "I woke up this morning determined to do the laundry, clean the house and exercise. But that was 4 hours ago when I was young and full of dreams". The painting depicts a person with light-colored hair lying in a bed propped up by blue pillows, wearing a yellow long-sleeved shirt. The person holds a dark, rectangular object and is covered by white bedding and a red and brown striped blanket. In the lower-left corner, a small table holds a vase of flowers and small bottles.

                          Alt...A digital image featuring black text at the top over a painting. The text reads, "I woke up this morning determined to do the laundry, clean the house and exercise. But that was 4 hours ago when I was young and full of dreams". The painting depicts a person with light-colored hair lying in a bed propped up by blue pillows, wearing a yellow long-sleeved shirt. The person holds a dark, rectangular object and is covered by white bedding and a red and brown striped blanket. In the lower-left corner, a small table holds a vase of flowers and small bottles.

                            AodeRelay boosted

                            [?]Coffeedate with ADHD » 🌐
                            @adhd_coffee@mastodon.social

                            The gap between "I'll remember" and "I forgot" is about 4 seconds.

                            A two-panel meme featuring a person with white hair and a beard sitting at a desk. In the top panel, the person holds a white mug and looks toward a laptop, with the text "Alright, let's see when my appointment is." overlaid. The bottom panel shows the same person and setting, but with the text "Yesterday." overlaid. The person is wearing a grey long-sleeved shirt in a brightly lit room.

                            Alt...A two-panel meme featuring a person with white hair and a beard sitting at a desk. In the top panel, the person holds a white mug and looks toward a laptop, with the text "Alright, let's see when my appointment is." overlaid. The bottom panel shows the same person and setting, but with the text "Yesterday." overlaid. The person is wearing a grey long-sleeved shirt in a brightly lit room.

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                              [?]Coffeedate with ADHD » 🌐
                              @adhd_coffee@mastodon.social

                              Procrastination isn't wasted time. It's *diversion*.

                              A meme featuring text overlaid on a still image. The top text reads, "ADHDers figuring out that they're more productive when they're actively avoiding something else:". Below that, the text "AVOIDING ONE TASK" is positioned above a person with dark hair and glasses who has a wide-eyed expression. The bottom text reads, "COMPLETES FIVE OTHERS," set against a blurry, dimly lit indoor background

                              Alt...A meme featuring text overlaid on a still image. The top text reads, "ADHDers figuring out that they're more productive when they're actively avoiding something else:". Below that, the text "AVOIDING ONE TASK" is positioned above a person with dark hair and glasses who has a wide-eyed expression. The bottom text reads, "COMPLETES FIVE OTHERS," set against a blurry, dimly lit indoor background

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