jrollans.com is a Fediverse instance that uses the ActivityPub protocol. In other words, users at this host can communicate with people that use software like Mastodon, Pleroma, Friendica, etc. all around the world.
This server runs the snac software and there is no automatic sign-up process.
Umm.....
I don't know how to explain this but I lost the specific color of pen I was writing my to-do list with and now I can't finish the list until I either:
1) find the damn pen
2) rewrite the entire list in another color
So how are your #neurospicy brains working today, fedi friends?
My ADHD has been bonkers for a few days. I don't have brain fog right now. I have a hundred million unrelated thoughts shooting off simultaneously in all directions. How am I supposed to do anything when my brain is an explosion at a fireworks factory? #ADHD
@autistics
Announcement: #Voxelibre multiplayer casual game today (Sat) for 4 hours in the late afternoon to evening (North America). That's in about 5.5 hours from now.
Voxelibre is a free and #OpenSource #Minecraft clone. More details here: https://docs.autis.toque.im/
Damage has been turned off, #Goose value turned on, so to speak. People with #Autism, #ADHD or #AuDHD are invited.
Rouva Vaimon kanssa juteltiin.
Että kun hän on saikulla, että saako silloin ehotella ja vihjailla. Kuulemma parempi jos hän ehottelee ja vihjailee.
Mikä tarkoittaa, että katsoo silmiin, sanoo suoraan ja ottaa kädestä kiinni vieden mukanaan.
Osaan ehdotella ja vihjailla... Mutten ymmärrä kun minulle ehdotellaan ja vihjaillaan. Rouva vaimolla meni vuosia oikeasti ymmärtää, etten oikeasti tajua, enkä ole kylmä.
Vähän sama kuin
Olen hyvin sarkastinen ihminen, viljelen siis sarkasmia kuin perunaa tiskikaapissa.
Mutta ymmärränkö toisten sarkasmia... Hyvin harvoin.
... Toiset siis tekee sen väärin.
Flirttailen kuulemma loistavasti ja tehokkaasti... En tosin tiedä itse tekeväni sellaista... Enkä ymmärrä lainkaan kun minulle flirttaillaan.
Luulen vain olevani ystävällinen ja kohtelias ja päinvastoin.
Toisinaan ihmettelen, miten olen ikinä päässyt parisuhteeseen asti.
How does an Abby like me deal with too much pent-up energy? With a jump rope of course! New coping mechanism achievement unlocked! Now, I think I’m ready to go take a nice chunk out of this data entry work!
Wish me luck while I enter the tedium. #StressManagement #EmotionalManagement #CopingMechanism #ADHD #DoWhatWorksForYou
Go follow me on either Facebook or TikTok to see the video! (I tried to post it here, but the server said it was too big.)
NGL this #ADHD mood stabilizer gave me my life back. Redeemed my relationship with Fighting games. Allows me to attempt to be a good person. Stomps out my self loathing.
Shit's wild
Some ways my Husband tries to think about accomodating my neurodivergent tendencies:
- Putting up colour changing lights/fairy lights so I can adapt the lighting as I need
- Asking if it is ok before dishing up if certain foods are touching
- looking out for things I might not be expecting and warning me
- buying me lego and being delighted at my excitement
- not being worried by my stims when we are in public
There are many others, these are just the few that came to mind
He is a good man
I’m curious about this specifically as I’m a mouth person so trying to meditate while breathing through my nose is an extra level of executive function and with ye olde #adhd I want to tap OUT of those expectations so that I can connect.
Any @actuallyadhd folks who meditate have an experience to share that might help? 🤔🤷
Parhaat käytännön vinkit aikasokeuden (time blindness) kanssa elämiseen? Ei pelkkä "kokeile visuaalista timeria" vaan oikeita kokemuksia siitä, mikä toimii ja jos se on timer, niin miten. 😅 Teini on jatkuvasti myöhässä, ulkoinen muistuttaminen ei tarkoita mitään, "kymmenen minuuttia aikaa" ei tarkoita mitään, kiireen tunne tai myöhässä olemisen kauhu lähinnä lamauttaa tai saa aikaan paniikin, ei auta toimimaan. Miten hahmottaisi kuinka kauan omiin (aamu)toimiin menee aikaa, ja miten hahmottaisi tekemisen keskellä miten aika kuluu ja mitä se tarkoittaa? Ite oon oppinut elämään kelloa jatkuvasti katsomalla ja oon aina viimetipassa, mutta tää on vielä eri levelillä.
I bought lubricant for our squeaky doors two years ago and finally got around to actually using it. It took 7 minutes. #adhd
Hey I'm Carroll (she/her), a newly out trans girl just looking for community!
I'm early 40s, live in the UK (
), and enjoying tinkering with older computers
What's your actual system for remembering things or tracking ongoing to-do lists?
Not looking for app recommendations necessarily, just what actually works for you day to day. The problem I'm trying to solve: things get lost, or the list lives somewhere I don't check, or adding to it is enough friction that I just don't. What does your workflow look like?
OK question only for the #ADHD Folks, cuz ive seen both:
Do you get sleepy or awake/alert when consuming caffeine(coffee, Cola etc.)?
| sleepy: | 4 |
| awake/alert: | 2 |