Are there #musicians who have #ADHD or #autism who are very #visual learners that were able to find ways to learn an instrument... or music theory in general... that were easier than the norm?

I'm really struggling. I was practicing daily for a couple of months and I learned some basic chords (CAGE) barre chords.. I'm self teaching/learning so I'm running into a lot of moments where I'm stuck like "I don't know what to do that doesn't feel frustrating and like my brain is rejecting it all"

Since I changed my med dose, I've been getting more unsettling dreams every night. Is this how I would normally dream with little to no drug influence? How fucked up is my mind really?

#mentalhealth #actuallyautistic #adhd

Neurodivergence may be an evolutionary adaptation.

https://ioneurodiversity.org/is-neurodivergence-just-trauma-why-complexity-science-says-no/

I am glad to have found this, which makes a case for something I have felt intuitively for sometime. That may sound like confirmation bias, but actually the case made here challenges my prior belief in #trauma-acquired #ASC and #ADHD traits, both of which I find in myself. 1/n 🧵

not #ActuallyAutistic #evolution #psychology

"A good thing you can do is have a stable and clear opinion so you can provide clarity to others when they are lost or in doubt"

"You don't have the right to steal all the struggles from the others and rob them from improving"

Not the best wording, I admit.

I try to deal with my ADHD+insecurities and still manage people. I tend to avoid awkward pauses, rush ahead and I'm a pathological helper so I always tend to steal it from people, so I have these two :)
#adhd #manage #people #mindfulness

RE: https://norden.social/@Sagesse/116409497560854022

I'll toot this in english, too, bc I love it so much:

I've got a new favourite answer to the question:
"Why are there so many new people diagnosed with ADHD/autism nowadays?"

"For the same reason why, after the invention of the telescope, there were so many more stars."
(found on youtube)

#autism #actuallyautistic #adhd

Just curious. For the purposes of the poll, count coffee / mate and other caffeine (and any illicit stimulant substances) as self-medication.

(In high school and college I remember saying "coffee makes me sleepy" and IN RETROSPECT, OMG.)

#adhd

When you fail to arrive on time, or at all, because of your executive dysfunction… does that mean you’ve been mentally bahned?

#ADHD

I drank so much coffee today to wake my brain up, so I can be functional and get work done, but the more coffee I drink the more tired I get making me even less functional.

Some days my autistic ADHD brain just moves so slow, and other days my mind is clear and alert and the hyperactive part of ADHD comes out.

Will I wake up an idea machine brain and productive all day, or will I wake up and have a day where I’m completely nonfunctional. It’s all random but I just roll with it daily.

#ADHD

A research supposedly confirming that ADHD and autism share specific brain connectivity patterns.
https://www.sciencedaily.com/releases/2026/04/260408225941.htm

Interesting if the connectivity changes they see in MRT have anything to do with the one seen on EEG(as in my teens on my EEG there were some connectivity irregularities noticed)
#autism
#adhd
#AuDHD
#neurodivergent

#makeShitMonday, crochet edition, in which I have a socially acceptable fidget toy...

@mbroome and I are taking a weeklong vertical cave rescue class, and it has been a looooong time since I tried to cram this much information into my head this fast. Fortunately one of the course leaders is a teacher as her day job and understands ADHD, so she's totally okay with me crocheting my way through the classroom instruction.

We're three days in, and I've already finished the hat for my BIL and gotten a good start on the [crochet lace shrug](https://www.ilikecrochet.com/magazine/crochet-shawl-patterns/jade-vines-crochet-shrug/) I'm making with the nice cashmere yarn I got on super sale!

This shrug pattern is *perfect* for classroom #ADHD management - simple stitch, no finicky counting, just cluster into the chain-2 space over and over until I run out of yarn... 🥰 It's so much easier to concentrate on the lecture material when my hands are occupied! I even managed a halfway-decent Russian splice, from memory, when I ran into a break in the yarn.

@cannibal @crafters

Alt...

completed crochet lace hat in a blue & black gradient yarn, sitting on a task book for NCRC Level 1 cave rescue

Alt...

an ugly but serviceable Russian splice in red yarn, next to a paperback Manual of U.S. Cave Rescue Techniques

Alt...

completed crochet lace hat in a blue & black gradient yarn, sitting on a task book for NCRC Level 1 cave rescue

Insulin pumps, but for brains and Ritalin. #ADHD

@zimzat It's a special kind of painful to watch someone who you *know* has deep critical thinking skills leap so far outside their zone they platform themselves faceplanting.

One reason I often keep non-critical views to myself is, like Hank, I have #ADHD so my default is excitable/reactive. He is incentivized to talk about popular & exciting topics, and it's *so* easy to find an expert" in any field who also misunderstands LLMs.

Another day, another disappointment. Gonna be a long year.

Creative ass question, reasonable answer.

I think I could go back to 1st year of college, which is now 15+ years ago for me.

Hindsight is a beautiful thing, now that I realize that my two biggest issues were:
being irrepressibly, unabashedly thirsty
and undiagnosed #ADHD

I think taking the 'catch-up' math class for engineers, talking to a doctor, and getting a headstart on how to see women as friends first and then as relationships would make that first year at UCLA waaaaay easier to survive. Also picking clothing and grooming with an eye towards "how do the kind of women I like interpret these choices?"

Get my diagnosis and my pills, do my bid in the past, come home with the cash.

#NGL

Alt...

real questions, real NaCl answers You magically receive $10k for every year backward in time you travel, but you have to live one year whenever you stop before you are returned to today. How far back you going?

@autistics
Announcement: #Voxelibre multiplayer casual game today (Sat) for 4 hours in the late afternoon to evening (North America). That's in about 4.5 hours from now.

Voxelibre is a free and #OpenSource #Minecraft clone. More details here:
https://
docs.autis.toque.im/

Damage has been turned off. People with #Autism, #ADHD or #AuDHD are invited.